The Discipline of Yoga: Motion Through Strength and Calm

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1 The Warrior Pose 4:00

2 Yoga Spirit Rising 4:00

3 A Centered Arc 4:00

4 Guided Chakra Motion 4:00

5 This Lotus Path 4:00

6 Grounded Stillness 4:00

7 Pranayama Energy Flow 4:00

8 Mindful Pulse 3:59

9 Yoga of Renewal 4:00

10 Sacred Body Alignment 4:00

11 Your Own Path to Harmony 4:00

12 Gentle Gestures 4:00

13 Kundalini Awakening Flame 4:00

14 This Tranquil Presence 4:00

15 Yoga and Strength 4:00

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