Mindfulness Meditations for Tranquility and Insight

Mindfulness Meditations for Tranquility and Insight

Guided Meditation With Dr. Miles Neale

Album · 2009 · New Age

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Tracks

5 songs

1 Guidelines for Practice 6:21

2 Brief Mindfulness of Breathing 7:14

3 Mindfulness of Breathing 15:04

4 Working With the Hindrances to Mindfulness 22:08

5 The Four Applications of Mindfulness - A Buddhist Guided Meditation 20:02

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Information

Released: 10 May 2009
Length: 5 songs, 1 hr 11 min
Genre: New Age
Label: Inner Splendor Media LLC
Copyright: ℗ 2009 Inner Splendor Media LLC